are you ready to take the next step?
Im here to give you the tried and true blue print on how to build muscle, lose fat, and build the physique you've always wanted.
What you get at MDAthletics
I help transform people to become the best versions of themselves.
I work with a wide variety of clients, from people who haven't ever lifted a weight in their life, to athletes, to amateur bodybuilders.
Personalized weekly workouts
A workout plan custom made FOR you, no cookie cutter BS, with your goals in mind.
Custom Macros/Meal plan
Macros adjusted to your needs, and nutrition advice on how to make it FIT in your life
Weekly Check-ins & Daily accountability
I will be here every step of the way, together we will make your goals happen.
24/7 access to me
No waiting multiple days for a form check, or question answered about your plan.
And more...
PACKAGES
ONLINE COACHING
250$ a month
- Cutting & Bulking Programs
- Nutrition Plan
- Enhancement Protocol
- Progressive Training Program
- Form Adjustment via Video
- 24/7 Access To Me As Your Coach
PERSONAL TRAINING 1 ON 1 AND GROUP TRAINING
Contact for details
- Cutting & Bulking Programs
- Nutrition Plan
- Enhancement Protocol
- Progressive Training Program
- In Person Form Adjustment
- 24/7 Access To Me As Your Coach
- Intensity Accountability
- A Closer Insight On How To Train